Menopause is a natural part of the aging process. It is the point in a woman’s life when the ovaries quit producing reproductive hormones and menstruation has stopped for 12 consecutive months. The reduction of hormones typically starts in the 40’s to 50’s and occurs gradually. Treatment focuses on decreasing the symptoms. Symptoms Symptoms vary
Read MoreArchives for May 2022
Avoid heat rash, dehydration, and heat stroke
Summer Series Part II Common summer ailments include heat rash, dehydration, and heat stroke. Learn how to prevent them so you do not suffer from them. Protecting your skin from harmful ultraviolet (UV) rays is the first step. As mentioned in Summer Series Part 1, wear a minimum of 30 SPF sunblock and clothing to
Read MoreSunburn
IHT Summer Series Protect yourself from sunburn caused by overexposure which can lead to skin cancer. As the warmer weather arrives, it draws you outdoors. Whether it is to the beach or the mountains, you want to make sure you are prepared. Sunburn is a red painful skin that feels hot to the touch. Sunburn
Read MoreShow Low Family Clinic llc
At Show Low Family Clinic it is our mission to provide high quality intimate care through our commitment to putting our patients first. We make you feel better so you can live your best life possible. Our provider, Sharon Zell, is a nurse practitioner who has been in healthcare since 1994. She truly cares about her clients and
Read MoreStrains & Sprains
The warm weather is coming to town, and we are itching to get out and play! Injuries such as strains and sprains increase with the fun activities that make Spring and Summer enjoyable. Here is what you can do to treat strains and sprains. First, what is the difference between a strain and sprain? Both
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